Tag Archive: post-holiday blues

How to beat the Post-Holiday Blues

Posted 21st August 2019 at 9:40 am

Many of us spend months of the year looking forward to our summer holiday break, but when we place so much significance on our annual getaway, our return to real life can give us a case of the post-holiday blues. So how can we enjoy the benefits of a well-earned break, without suffering from negative mood afterwards?   Accept that your feelings are normal When you’ve looked forward to your holiday for months, and enjoyed it to its full, of course ‘real life’ is going to feel like a let-down! Knowing that these feelings are normal can help you to... Read more