Tag Archive: willpower

Are New Year’s Resolutions bad for you?

Posted 7th January 2020 at 4:43 pm

We’re a week into 2020, and some of us will already have broken our New Year’s Resolutions, with others struggling to go the distance until the end of January, let alone the end of the year! For many of us, and particularly for those with mental health issues, resolutions can become yet another thing to fail at, causing us to feel bad about ourselves. However, given that on average, 80% of resolutions are abandoned by February, is it really the person that is to blame, or the whole idea of resolutions that is inherently faulty?   Willpower is finite The... Read more